Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!
Features
- Designed to place the hands in a neutral grip position to reduce potential shoulder impingements.
- Starts the exercise handles positioned in front of the body, then rocks rearward positioning the handles overhead to mimic the natural movement of a dumbbell shoulder press.
- Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching.
- Ratcheting seat adjustment.
Specifications
- Product Width: 53.50" (136 cm)
- Product Height: 54.75" (140cm)
- Product Length: 66.75" (170 cm)
- Machine Weight: 622 lbs. (282 kg)
- Weight Stack: 116 kg