Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!
Features
- Seat pad can be locked in place or unlocked for pivoting movement.
- Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature.
- Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles.
- Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion.
- Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine.
- Avoids the excessive hip flexion unlike traditional ab machines.
Specifications
- Product Width: 63.50" (161 cm)
- Product Height: 61.75" (156 cm)
- Product Length: 41.00" (104 cm)
- Machine Weight: 553 lbs. (251 kg)
- Weight Stack: 152 kg