HOIST RS-1203 Roc-It Seated Mid Row

Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!

Features

• Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles.
• Swivelling handles provide pronated, neutral and supinated grip positions.
• Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension.
• Unsupported movement of the torso results in greater activation of the core musculature to maintain balance.
• No adjustments necessary.
  
  

Specifications

• Product Width: 47.75" (121 cm)
• Product Height: 54.75" (139 cm)
• Product Length: 67.50" (171 cm)
• Machine Weight: 595 lbs. (270 kg)
• Weight Stack: 152kg